My Fasting Journey
I’ve been practicing fasting for over two decades. It started as a way to stay lean and clear-headed while touring internationally as a musician. Life on the road took its toll—physically, mentally, and emotionally—and fasting became my reset button. Over the years, it evolved into a core part of my lifestyle. I’ve used it to shed baby weight, bounce back from injuries, ease the stress of working in high-pressure event production, and, most importantly, manage personal health challenges, including Myasthenia Gravis.

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Fasting has been a powerful tool in my autoimmune healing journey. It’s helped me reduce inflammation, regulate energy levels, and maintain a sense of control over a condition that often feels unpredictable. With consistency and care, I’ve seen my body and mind become more resilient than I ever thought possible.

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Through years of experimentation and lived experience, I’ve come to believe that a fasting-focused lifestyle isn’t just about physical transformation—it’s about strength, clarity, and sustainable balance.

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My Coaching Philosophy
As a Certified Health Coach + Personal Trainer, I combine science-backed education with real-world strategies and heart-centered motivation. My mission is to help you feel strong, confident, and fully empowered to reach your next level—whatever that looks like for you.

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I specialize in:

✔ Balanced Water Fasting
✔ Extreme Weight Loss
✔ Autoimmune & Chronic Condition Support
✔ Pre & Post-Surgical Recovery
✔ Elite Sports Performance & Recovery

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I’ve seen lives change through fasting—starting with my own—and I’m here to help guide you with personalized support, accountability, and encouragement every step of the way.

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Let’s take this journey together.

It’s more than a reset—it’s a revolution.

---Sina