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THE BEST YOU : FAST

Guaranteed Results

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SINA

Certified Personal Trainer, Fasting + Health Coach
Founder, Principle: Fast Forward Faster

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WHAT I CAN DO FOR YOU

fast forward  TO THE BEST YOU ...faster     

get six-pack lean

GET LEAN. GET RIPPED. LOSE THE FAT.

Lose the fat and not the muscle. Popular calorie restricted diets will put you into a catabolic state, however my unique cutting program gets results, gets you ripped, boosts the metabolism, and you will not lose muscle or strength. A combination of strategic wet, dry and intermittent fasting will get you ripped -- FAST.

Kick Boxing

KICK MAJOR AUTO-IMMUNE ARSE

Tired of taking meds? Tired of conceding to auto-immune symptoms? Tired of being told you are incurable?  With my fasting, feasting and fitness program you will kick your immune system's butt back into a clean, mean and a fighting machine.  No holds barred. No limits, no compromises—just real results.

Group Outdoor Exercise

OUTDOOR FITNESS BOOTCAMP

Transforms Your Body—and Mind!

Join a dynamic program that builds strength, speed, and endurance while helping you feel your best inside and out.

  • Burn fat and lose inches naturally

  • Boost your confidence and uplift your mood

  • Sharpen your mindset and push past limits

  • Supportive, positive vibes—zero drill-sergeant energy

  • See real results in just 5 weeks

Led by top-tier certified trainers, we combine expert coaching with personal attention to help you reach—and sustain—your peak fitness.

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WEIGHT LOSS

If you’re struggling with weight loss and feeling discouraged, don’t give up. My personalized program is designed to help you shed excess weight safely and effectively through a strategic combination of fasting and fitness. With the right guidance, you can achieve your health goals and feel your best—fast. I’m here to support you every step of the way!

no thanks i'm fasting

FASTING COACHING.

My fasting coaching program is designed to help you reach your goals quickly and become the best version of yourself. Whether you're managing an autoimmune condition, recovering from a sports injury, losing weight, or simply looking to tone up, you'll see real improvements—fast. With a science-backed approach and motivational support, I’ll guide you toward accelerated results.

Fast Forward Faster.

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HEALTHLY LIFESTYLE COACHING.

Sustainable health starts with a plan you can maintain. My fasting-focused approach delivers fast results, while my lifestyle coaching helps you build lasting habits for a healthier, longer life.

CONTACT ME

San Rafael, CA, USA

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"Think about things which are forward."

My Dad

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SLOW DOWN TO GO FASTER

Fasting rests the digestive system, which takes up to 75% of your daily exerted energy and is the HQ of the immune system. Slowing down and fasting will heal your gut & other areas that need critical TLC. 

#slowdown #healyourself #repair

©2018 by Fast Forward Faster.

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