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THE BEST YOU : FAST

LET'S GET MOVING

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SINA

Fasting + Health Coach

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WHAT I CAN DO FOR YOU

fast forward   TO BE THE BEST YOU ...faster     

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BOXING FOCUSED FITNESS

Unleash your strength, build endurance, and get in peak shape with my boxing fitness program. Whether you're a beginner or an experienced athlete, my training combines boxing fundamentals with high-intensity workouts to improve agility, power, and overall fitness. Burn fat, build muscle, and boost confidence—all while having fun and learning real boxing skills.

Get fit. Get fast. Get fighting strong.

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MOTIVATION

Success starts with the right mindset. I’m here to push, inspire, and guide you to break past limits and achieve what you never thought possible. Whether you’re overcoming obstacles, building discipline, or striving for your personal best, my coaching will keep you focused, driven, and unstoppable.

No excuses. No limits. Just results.

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BOOTCAMP

Get ready to push your limits and transform your body with my high-intensity Bootcamp program. Designed for all fitness levels, this workout combines strength training, cardio, and boxing to burn fat, build muscle, and improve endurance. With challenging exercises and a supportive environment, you’ll see real progress fast.

Push harder. Get stronger. Crush your goals.

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MODIFICATIONS

Every fitness journey is unique, and I believe in tailoring workouts to fit your individual needs. Whether you're working with an injury, a specific condition, or need adjustments to match your fitness level, I provide customized modifications to ensure you’re always progressing safely and effectively.

No matter where you start, I’ll help you get where you want to go.

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SLOW DOWN TO GO FASTER

Fasting rests the digestive system, which takes up to 75% of your daily exerted energy and is the HQ of the immune system. Slowing down and fasting will heal your gut & other areas that need critical TLC. 

#slowdown #healyourself #repair

CONTACT ME

San Rafael, CA, USA

415.999.1912

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"Think about things which are forward."

My Dad

415.999.1912

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